In 100 g (Grams) of Snacks, granola bar, with coconut, chocolate coated there is 9 µg of Folate, total.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, granola bar, with coconut, chocolate coated

Snacks, granola bar, with coconut, chocolate coated is a type of Snacks. The most significant nutrients in Snacks, granola bar, with coconut, chocolate coated are listed below.

Water	6.1 g	6.1	g	6.1%
Energy (calorie)	531 kcal	531	kcal
Energy (joule)	2223 kJ	2223	kJ
Protein	5.2 g	5.2	g	5.2%
Total lipid (fat)	32.2 g	32.2	g	32.2%
Ash	1.3 g	1.3	g	1.3%
Carbohydrate, by difference	55.2 g	55.2	g	55.2%
Fiber, total dietary	6.2 g	6.2	g	6.2%
Sugars, total	34.27 g	34.27	g	34.27%
Calcium, Ca	42 mg	42	mg	0.04%
Iron, Fe	1.75 mg	1.75	mg
Magnesium, Mg	56 mg	56	mg	0.06%
Phosphorus, P	154 mg	154	mg	0.15%
Potassium, K	254 mg	254	mg	0.25%
Sodium, Na	152 mg	152	mg	0.15%
Zinc, Zn	1.17 mg	1.17	mg
Copper, Cu	0.319 mg	0.319	mg
Selenium, Se	16.4 µg	16.4	µg
Vitamin C, total ascorbic acid	0.5 mg	0.5	mg
Thiamin	0.14 mg	0.14	mg
Riboflavin	0.08 mg	0.08	mg
Niacin	0.42 mg	0.42	mg
Vitamin B-6	0.12 mg	0.12	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	12.8 mg	12.8	mg	0.01%
Vitamin B-12	0.07 µg	0.07	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	48 µg	48	µg
Vitamin E (alpha-tocopherol)	0.3 mg	0.3	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.4 µg	1.4	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	22.72 g	22.72	g	22.72%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.16 g	0.16	g	0.16%
8:0 octanoic, caprylic fatty acid	1.97 g	1.97	g	1.97%
10:0 decanoic, capric fatty acid	1.58 g	1.58	g	1.58%
12:0 dodecanoic, lauric fatty acid	11.72 g	11.72	g	11.72%
14:0 tetradecanoic, myristic, common saturated fatty acid	4.41 g	4.41	g	4.41%
16:0 hexadecanoic, palmitic fatty acid	2.15 g	2.15	g	2.15%
18:0 octadecanoic, stearic fatty acid	0.74 g	0.74	g	0.74%
Fatty acids, total monounsaturated	4.97 g	4.97	g	4.97%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	4.97 g	4.97	g	4.97%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.1 g	3.1	g	3.1%
18:2 undifferentiated	3.1 g	3.1	g	3.1%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	3 mg	3	mg
Theobromine	41 mg	41	mg	0.04%

Nutrients in Snacks, granola bar, with coconut, chocolate coated